Self Defence System

Self Defence at MTG Fighting Fit Central
Our Martial arts classes include the SHS Survival Hosinsul System sylabus as part of the curriculum in the classes. This hybrid system utilises Taekwon-Do, various useful Combatives/Martial Arts techniques and tactics to take all round self defence to the next level. From basic to advanced depending on the class, age and level. Designed for the South African enviroment designed by Master's Norman & Denis Magua. The system is adapted to cater to different ages. Basic self defence is also part of the Cardio TK Kickboxing classes.
We are confident our battle tested system delivers the best in effective and dynamic real world self defence! Giving students a fighting chance for survivable outcomes without any illusions or false sense of securities being laid down. Reality is painted without a varnish coating because we believe being mentally prepared with the reality of real self defence situations is more important, in order to have one better prepared. There for also understanding the mental and fear aspects with ways to deal with them is very important.